Offerings Along the Path:
Yoga and Spiritual Teachings
What Are the Mayakosha and Why Are They Relevant for Yoga Practitioners
What Are the Mayakosha and Why Are They Relevant for Yoga Practitioners?
Healthy Living Through Yoga Wisdom: Mantra's Significance
What is mantra and why is it significant in a holistic yoga practice?
Reclaiming the Light
Each time we resolve darkness of our inner pain, we brighten the light of our Spirit and realize that it’s always been there.
•DAY 60• Yoga is only real if it changes people.
In December of 2017 Crystal made a promise to herself, “I committed to practicing some form of vinyasa, hatha, or meditation every day. I have since kept that promise for over 14 months. My life can really be separated into 2 parts – before and after developing a daily yoga practice.” A familiar face of inspiration at Yoga for Life tells her story.