YOGA FOR LIFE

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Yoga Classes to Grow Your Practice

 
 

Yoga for Every Body

 

POWER VINYASA YOGA

This dynamic strengthening and stretching class focuses on linking breath with movement. The heated and non-heated classes are designed to strengthen your body and soften your spirit.

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HATHA YOGA

A custom series of 38 static poses and breathing exercises (pranayama) in a heated class stretches and balances each part of the body and mind to provide a complete workout.

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DEEP STRETCH & MEDITATION

This non-heated static class focuses on holding postures for few minutes each, allowing practitioners to stretch connective tissues and mobilize joints. Each class includes pranayama and meditation.

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Embark on your Journey

Become a Member

Starting at only $69/month, we welcome all individuals to grow by challenging the mind, body, and spirit of our being. Whether you are an experienced yogi or new to this path, we are here to guide your commitment to yoga for life. You will have access to highly experienced teachers and a motivated community to challenge and  support you throughout your yoga journey at YFL.

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Journey into Spirituality

A Yoga Retreat and Adventure with Raj Patra

MARCH 19 - 26, 2019

 
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