Gratitude from our heart to yours
300-Hour Yoga Teacher Training
September 4 to November 3, 2019
A yoga training program is so much more than a learning to instruct a fitness routine for Hatha and Vinyasa classes. It involves not only postures, alignments, and vocabulary, but the ability to help practitioners in a class live better, physically, as well as energetically and mentally. That is art and science united through appreciation of lineages, history, and philosophy; leveraging your individual strengths and weaknesses; learning breath-work, body-work, energy-work, and furthering your own practice. Yoga for Life offers a most comprehensive curriculum to equip you as educated yoga instructors and teachers, and is a Yoga Alliance certified school since 2011.
Journey into meditation
A 10-DAY RETREAT INTO INTERNAL AND PERSONAL PRACTICES
Hosted in serene cabins of Silver Falls Lodge in the quiet of January, this course is steeped in ancient, proven techniques that have led practitioners to lifted states of consciousness, and overcome personal hurdle and suffering. These practices are mostly unknown to western concepts of yoga, but they are within your reach now. Here, instead of focusing on asanas and vinyasas, this journey is all about introspection through effective Hindu and Buddhist practices. You will walk away with ‘sequences’ for your meditation progression, with Pranayama and Bandha.