YOGA for LIFE
Advance your practice in only 10 days with Andrey Lappa
Fast, furious and fun! This dynamic strengthening and stretching class focuses on linking breath with movement. The heated and non-heated classes are designed to strengthen your body and soften your spirit.
This custom series of 36 static poses and several breathing exercises (pranayama) strengthens, stretches and balances each part of the body to provide a complete mind and body workout in heated room.
This non-heated static class focuses on holding postures for three to five minutes, allowing practitioners to better stretch connective tissues. Each 90-minute class includes pranayama and meditation.
Yoga for Life believes in sustainability. We buy back every watt of energy we use at our yoga studio in wind energy. We're a proud partner of the EPA (US Environment Protection Agency) and are Arcadia Green Power certified. We've helped plant more than 1,000 trees and counting! Our training programs and lectures also teach our teachers and students to tread lightly on the planet and to be kind to the environment and themselves. Join us in supporting this beautiful and conscious community of yogis.
We offer training programs that continuously surpass all standards set by Yoga Alliance. The curriculum ensures our yoga practitioners and teachers grow to understand an authentic yoga lineage, while learning about anatomy, alignment and complex sequencing theories. Our advanced training programs also offer life skills and health information grounded in the yogic tradition.