Purposeful Living Program
AN APPLIED YOGA CURRICULUM
UPCOMING OFFERING TBD
WHAT IS PURPOSEFUL LIVING?
Everyone, at some point in their life, inevitably faces the question, "Who am I?" or "What is my purpose?" In this 6-week training you will go through specific explorations and exercises of self discovery, dissecting your innate tendencies, likes and dislikes, and therefore find a map of the journey that will make your life more fulfilling. You will discover your Dharma, or innate purpose which will heighten your sense of fulfillment, success, and happiness in life. This program is rooted in scientific understanding of ancient wisdom found in Hinduism and Buddhism.
Individual consciousness does not expand and evolve by itself; one has to cultivate consciousness purposefully in order to evolve as a human being. This is the applied science of Yoga to enable expansion of personal consciousness and fulfillment.
In this program, you’ll learn philosophical truths across paths of spirituality. The curriculum will inspire you to move effectively toward happiness, and find purpose in your own life. You will walk away having a deep understanding of the essential messages of yoga, and what changes you need to make (if any) to live a joyful life from within that will make your decisions, actions, interactions, and relationships meaningful.
Most participants report that the seeming lack of control over many aspects of life all of a sudden makes sense, and conflict between the heart and the mind finds peace.
WHAT YOU WILL LEARN:
Self-discovery of the path that you are on, what got you here, and how well it is serving you
Discovery of your belief-system and how to overcome hindrances
Decode the roots of your perception of what others think of you
Learn biases and develop balance in your own psychological states (Chakra Balance)
Learn biases and develop balance in your own emotional states (Rasas)
Understand the principles of Yoga, Dharma, and Karma and how to meaningfully apply those in personal life
Application of ancient yogic cleanses applied using modern methods to optimize Koshas
Methods of attention and concentration development
Effective Himalayan techniques for deepening personal Meditation practice
Techniques for gaining control over emotions and thoughts while interacting with others
Playbook of happiness by removing hidden contradictions in your current life
Techniques, principles and applications of Pranayamas & Bandhas
Integrated Spirituality: Teaching Yogic Truths across all belief systems
You will receive a workbook, attend meditation, yoga nidra sessions, and read additional books
Additionally, receive a one-on-one session with Kelly Suttell for wellness consultation, or Reiki session*
SCHEDULE:
Due to the current uncertain conditions related to COVID-19, this curriculum will be offered via Zoom, or similar platform. If and as circumstances change to warrant health safety, we will hold in-person sessions along with Zoom for distance learning.
Dates will be announced soon. Duration: Six weeks.
Fridays: 5 PM - 7 PM. Sundays: 1 PM - 4 PM (Pacific time)
Additional 2-3 hours per week for book reading, homework, exploration and self-practices
TUITION:
Tuition for this coursework has been $1400 for the past 5 years. However, we understand these are uncertain and trying times for many of us. Hence, this year, we are offering a significant discount.
Tuition: $950, Registration deadline September 1, 2020, and must be paid in full by September 10, 2020. Register now.
Registration fee: $400. Registration fee is non-refundable, unless YFL cancels the program for any reason, in which case you will receive a full refund.
CONTACT:
info@yogaforlifepdx.com
A YOGA ALLIANCE CERTIFIED EDUCATION CENTER
We offer training programs that continuously surpass all standards set by Yoga Alliance. The curriculum ensures our yoga practitioners and teachers grow to understand an authentic yoga lineage, while learning about anatomy, alignment and complex sequencing theories. Our advanced training programs also offer life skills and health information grounded in the yogic tradition.