Join Raj Patra in an afternoon journey to learn about personal purification and cleanses of the body, using techniques described in ancient texts, and yogic food as describe in texts of Auyrveda. We will focus on Neti, Bhasti, and Mitahari. if you do not know what these are, come find out; if you know what these are, find practical ways to include them in your personal practices to overcome health issues, and open up storehouses of internal energy, for yoga practices. In the very least, deepen your understanding of the ecosystem of Yoga and further your well-being.
Limited space; register soon. Please bring a mat/cushion to sit on, notebook, pen, and a curious mind!
$45 for all
$35 for YFL Members and yoga teachers