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500 hr RYT Module 1 Training

  • Yoga For Life 714 N Fremont St. Portland, OR 97227 (map)

The majority of time spent in this module is designed to educate you on Universal Yoga lineage and principles that will also prepare you for training with Dorje Andrey Lappa. Whether you choose to do so or not, your yoga knowledge will dramatically increase and you will be eligible to move forward towards Yoga Alliance certifications in the future.

You will learn:

  • Segmentation and categorization of yoga asanas, including reconstruction of complex asanas with anatomical understanding

  • Advanced Vinyasa sequencing principles based on complexity of postures and logical progression

  • Deep Stretching asanas based on ranges of mobility as described in Universal Yoga

  • Foundations of Universal Yoga and sub-styles of asanas

  • Principles and applications of adjustments based on alignments and energetics

  • Sequencing techniques based on orientation on mat and developing psychic-energetic states in practitioners

  • Pranayamas and breath techniques based on Himalayan Yoga

2020 Program Dates:
Five weekends of Friday 5 - 8 pm, Saturday & Sunday: 8:30AM-4:30PM
1/10, 1/17, 1/24, 1/31, 2/14