Have you ever experienced Universal Yoga? Join Raj Patra for a unique cross-mat practice designed to make an impression on the physical, energetic, and mental bodies. Experience a cross-mat practice featuring new poses (complex asanas) and breathing exercises (pranayamas) followed by meditation. Designed to unify the mind, body, and spirit this class will help you deepen your yoga practice.
*Please Note: This class will be held at Yoga For Life (714 N Fremont Street). Please bring 2 yoga mats.