Join fellow Universal Yogi from Seattle, Alexandra Rosenblum, for a special mandala practice on Sunday, March 3rd from 8:30-11:30 am. Sign up online here to have your very own experience of Universal Yoga.
Discover the full effects of dynamic, intelligent asana sequencing combined with pranayama , mudra, mantra and visualizations. Deepen your practice in the most profound of of ways as you experience the post effect that a truly balanced practice can create- in the mind, body and spirit.
*Please Note: Suitable for anyone with at least 6 months yoga experience. Bring two mats. This will be a double mat class and will be held @ Yoga Shala of Portland. 3808 N Williams Ave Suite B, Portland, OR 97227