Join Universal Yoga practitioner, Raj Patra, for a special mandala practice on Sunday, September 22nd from 8:30-11am. Sign up online here to have your very own experience of Universal Yoga.
Discover the full effects of dynamic, intelligent asana sequencing combined with pranayama, mudra, mantra and visualizations. Deepen your practice in the most profound of ways as you experience the post effect that a truly balanced practice can create- in the mind, body and spirit.
*Please Note: Suitable for anyone with at least 6 months yoga experience. Bring two mats. This will be a double mat class and will be held @ Yoga Shala of Portland on N Williams. $35 for YFL members, $40 for guest/community members.