•Day 2• A Year of Yoga Practice with Yoga for Life

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•Day 2 of 365•

What is the 365 day #LifeLikeAYogi challenge at YFL?

The world and our experiences of it exist in three cycles - creation, preservation and destruction.. Every day goes through these motions. Every asana experiences these phases. And every emotion or thought knows this pattern. The new year is a time of creation where we are asked to release the past in order to make way for the future. We create resolutions such as eating healthier or exercising more, but rarely do we stick to them. This new year, join Yoga for Life in a tangible, realistic, and well-planned resolution of 365 days of Yoga. As you begin your journey into #LifeLikeaYogi, each day will be a commitment to the destruction of past fears and worries in order to embrace the unknown. Finding the discipline of a daily yoga practice will redefine what it means to live your with purpose and happiness. #YFL365 is not just a year of yoga classes; it includes daily lessons on the art of living from affirmations, consistent reflection and treading lightly on the planet while being good to yourself. Join us!

Photo by: @brianacerezo

Yogini: @yoganyarose

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