Nature of the human mind

If you ask different people to describe "the mind," you may be surprised by how little understanding we have about our minds! A short lecture demystifying the complexities of what we call "our mind" through the construct of yoga.


Reboot your life: an eight-part series

For things to reveal themselves to us, we must be ready to abandon our views about them. Out of fear of the unknown, people prefer the kind of suffering that is familiar. This prevents us from letting go of suffering. In this eight-part series, Raj Patra discusses seven concepts that can help reevaluate the life path that you're currently on. You will find deeply rooted wisdom that may motivate you to find more satisfaction in your actions.